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cheap michael kors Canada hauls in 16 medals on Day 2 of Pan Am Games

Canada hauls in 16 medals on Day 2 of Pan Am Games

READ MORE:Jennifer Abel, Pamela Ware win gold, silver in diving at Pan Am Games

really just pushing each other, Batty said. doesn matter who first on the day as long as it a Canadian. So we got gold and silver, which was amazing. who won gold in the event at the 2007 Rio Games, is known for setting a strong early pace and hoping others can match it. Batty showed she was up for the challenge.

and I are really motivated by each other, Pendrel said. don just want to be the best at this race, we want to be the best in the world. You be the best in the world by pushing the most that you can out of your riding and I think we did that today. finished the men six lap race in 1:31:14.

READ MORE:Canada’s Raphael Gagne takes home Pan Am gold in mountain biking

think I played it very smart, Gagne said. paced myself well, I drank well and I ate well and it played into my favour. I always been able to start strong but sometimes my finishes were not as strong. But definitely today I finished really, really strong so I happy with this. scored 195.7 to win the air pistol and finish ahead of Mexico Alejandra Zavala and Lilian Castro of El Salvador.

It was Kiejko second Pan Am medal. She captured bronze in the same event in 2003.

gold medal is especially sweet for me, said Kiejko, who comes from a family of shooters. years ago, my sister won the gold medal in Guadalajara in the same event. It pretty awesome. crushed the United States 55 7 to win the inaugural Pan Am women rugby title. The men later made it a Canadian sweep, coming back to beat Argentina 22 19 and defend the Pan Am title they won in Guadalajara, Mexico, in 2011.

definitely more great days for this team, women captain Jen Kish said. time we put on the Canadian jersey we want to give the best performance that we can. We always cup hunting. We always want to be the best that we can be so you can expect many more trophies from us building towards Rio. MORE:Ontario spent $1.4M to fix up uneven floors in Pan Am athletes’ village

Abel easily won the springboard gold medal with a personal best score of 384.70. Ware, who took home silver, was a distant second, finishing 58.70 points behind.

amazing. I never seen her dive that well, Ware said of Abel. was her day. She was amazing. performance was highlighted by her impressive third dive, which earned her a score of 86.7.

was just really confident and I was just telling myself that, no matter what, you have to nail the entry, she said. what I went for and being able to score that high on that dive, that going to (put) me on another level and I really happy about that for tonight.

Canada equestrian team earned a silver medal in team dressage, narrowly losing out to the United States.

In artistic gymnastics, a sixth overall performance from Halifax native Ellie Black led Canada to a sliver medal in the women team event.

READ MORE:Police escort Brazilian Pan Am cyclists off Toronto highway

Canadian judokas added three medals, with Antoine Bouchard of Jonquiere, Que., winning silver in the men 66 kilogram event, Catherine Beauchemin Pinard, of St Hubert, Que., taking silver in women 57 kg and Montreal Arthur Margelidon earning bronze in the men 73 kg.

In squash, Ottawa Sam Cornett and Montreal Shawn Delierre picked up bronze medals after losing their semifinal matches.

Montreal Francis Luna Grenier earned Canada first weightlifting medal of these Games with a bronze in the men 69 kilogram event.

The day came with some disappointment as Canada failed to medal in the men triathlon. It the first time in Pan Am Games history Canada hasn won a triathlon medal.

Andrew Yorke, of Caledon, Ont., was the top Canadian finisher in seventh place.

In open water swimming, Richard Weinberger of Moose Jaw, Sask., led the men 10 kilometre event for most of the race before slipping to fourth. It was a disappointing finish for Weinberger, who entered the race as the defending Pan Am champion and won the bronze medal in the discipline at the 2012 London Games.

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michael kors outlet uk Post Nasal Drip and Allergies

Post Nasal Drip and Allergies

Are you clearing your throat daily? Are you coughing continuously throughout the day? If so you may have allergies and post nasal drip. I must encounter 30 patients a week who have post nasal drip, sore throat, voice hoarseness, nightime coughing, etc. All asking for help.

There are many allergens (something that causes allergies) in our environment and these allergens can trigger the immune system to become overactive. In the past one hundred years, thousands of human made chemicals have been introduced to the human body. From synthetic glues on our desks, furniture, carpets or the airborne pollution caused by cars, planes (jet fuel) and factories our bodies are working overtime trying to fight off all these chemicals. Household dust, dust mites and airborne pollen can also cause problems. Whatever the cause, the result is post nasal drip, drainage and annoyance.

When one breathes in these substances, the nasal tissue (known as nasal mucosa/turbinates) becomes irritated and inflamed. The result is the mucous producing cells start to work overtime and excess mucous drains down the back of the throat causing cough and clearing of throats. Many people can also develop sore throats, hoarse voice and even increased acid reflux. voice hoarseness may be the sign of throat cancer, especially in smokers.

Obviously, avoiding these chemicals would be the best way. Unfortunately this is not an easy thing to do but working towards this goal should be priority. Other options include using items that help minimize exposure to the triggers. You should discuss your options with your health care professional.

First, I would recommend you change filters on your home heater/air conditioner. This can help minimize household dust/pollen exposure. When that is not enough, using a home HEPA filter or Ionizer can also be helpful. These machines can help clean the air from airborne particulates and may help you get a more restful sleep. Read more about air purifiers here.

Second, if you have a lot of symptoms when you are driving, eliminate and odor fresheners and strong interior cleaning supplies which can cause your symtoms to worsen. If elimination is not enough, consider a car air purifier/ionizer or an allergy mask to use when you drive.

Last resort should be medications. There are over the counter preparations such as sudafed, zicam and saline nasal sprays that may be helpful. If those don’t work, consider talking to your doctor about prescription allergy medicines. These include fexofenadine (Allegra), certrizine (Zyrtec) and loratidine (Claritin. Alavert). Also, nasal steroid sprays have been shown to be effective against nasal allergies. Talk to your doctor for more options.

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cheap michael kors uk Dayna awake days after horror smash

Dayna awake days after horror smash

Several campaigns are now under way to help Dayna in her recovery, with an appeal for people to send her get well messages and cards, as well as an appeal to get Ed Sheeran to sing to her.

A host of stars, including Hozier, Kodaline, The Coronas, Rosanna Davison, Kathryn Thomas, Nadia Forde, Sile Seoige, Katie Taylor, Alan Carr, Laura Whitmore, and more have rowed in behind the messagefordayna hashtag.

"Thoughts are with Dayna, wishing her a speedy recovery. Sincere condolences to families of Gemma, Chermaine, Niamh, Aisling," wrote Hozier.

Separately, Dayna’s family and friends are trying to persuade singer Ed Sheeran to perform a song for her.

Ed is her favourite singer, and she recently went to see him with her pal Chermaine who was killed in the accident.

The singfordayna hashtag has received massive support, but Sandra Duane does not want to let Dayna know about it until they know if the campaign is successful. "She is unaware of everything that is happening now. We hope to reveal it to her soon," she said.

Dayna’s family are encouraging everyone who wants to send a message or a card of support to post it to their address in Crossneen, Co Carlow.

They want to start bringing her the cards so she can know how much support she has.

The cause of the accident, which happened on the road that links the M9 motorway with the town of Athy, is not yet known but investigators will be examining all aspects of the crash to determine what factors led it.

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cheap longchamp World of Weird Sports

World of Weird Sports

England is well known for its rolling hills. Mostly they’re gentle, green and grassy. But Cooper’s Hill is steep, mean and cheesy.

For hundreds of years Gloucestershire has played host to the Cooper’s Hill Cheese Rolling and Wake. In the past this unusual festival featured many activities, including bobbing for apples, dancing round the maypole, shin kicking, tug of war and wrestling. Now all that remains is the infamous rolling of the cheese.

The exact origin of cheese rolling isn’t known. Some trace the tradition back as far as the ancient Romans, who used to have a fort on Cooper’s Hill and are credited as the first people to send objects hurtling down its steep slope. The next step is giving chase.

Cheese rolling is a downhill footrace with a twist runners plunge down the course in pursuit of a big wheel of the region’s famous Double Gloucester cheese!

Originally at midsummer, the festival is now held on the last Monday in May. The 2006 Cheese Rolling and Wake starts at noon on Monday May 29.

Cheese rolling is simple and dangerous. Cooper’s Hill is almost vertical and most ‘runners’ actually tumble all the way down. Even the spectators aren’t safe. One year an onlooker was seriously injured when they were hit by the cheese!

There are four races each year, three for men and one for women. The number of runners in each race is limited to 20 for the sake of safety. To enter just show up on the day, register and make your way to the top of the hill.

Every year the course is lined with thousands of spectators. Impatient crowds have been heard to chant "Roll that cheese!" At the bottom of the hill wait a group of catchers, to try and stop the out of control competitors, and representatives from St. John Ambulance, to treat the inevitable injuries.

The event is overseen by a Master of Ceremonies dressed in the traditional costume of white overalls, a white top hat and a big floral button. The MC counts down to the start of each race: "One to be ready, two to be steady, three to prepare and four to be off."

On the count of three a special guest roller launches the cheese and on four the fearless competitors follow. The first person to arrive at the foot of the hill wins. The reward? They get to keep the cheese!